Gout: Symptoms, Treatment, and Preparing a Gout Diet Menu

gout, a disease caused by excess uric acid in the body, requires a special menu gout diet to reduce symptoms and the patient is liječenju.Kristalizacije uric acid causes the characteristic symptoms of gout: Arthritis caused by hardening of crystals in the joints, then possible infection, then the difficulty in movement and joint pain, fatigue accompanying joint pain, high fever, caused by inflammation that drives the immune response that includes pyrogens (fever-inducing chemicals). and the formation of kidney stones

Joint damage caused by gout usually affects the thumb - It is believed that more than half the cases of gout include the big toe. Pain involving the big toe is often described as the big toe is "on fire":. At night, the big toe becomes inflamed, swells and becomes too much competition, so that even a bed sheet weight becomes unbearable

Gout is known to be associated with the metabolism purina.Krajnji product of purine metabolism uric acid, and the deficit in uricase, an enzyme that breaks down uric acid, is made ​​a condition of widespread. However, as the uric acid crystallizes is not well documented. This crystallization is attributed to many factors such as the promotion of: acidosis, suitable for the accumulation of uric acid in the extracellular matrix proteins such as chondroitin sulfate proteoglycan and cold temperatures, whose role in acid crystallization is not so defined, but it seems to explain why gout affects on the lower joints of the body (such as fingers and knees), more than the upper joints.

Gout is diagnosed by testing synovial fluid (the fluid drawn from the joints) in the Laboratory of monosodium urate crystals. Blood tests (showing hyperuricemia) can also support a diagnosis of gout.

gout medications include NSAIDs (nonsteroidal anti-inflammatory drugs) that reduce pain and inflammation, xanthine oxidase inhibitors such as allopurinol and febuxostat, which inhibit the production of uric acid from purine and uricosurics, such as probenecid and oseltamivir, which increase the uric acid secretion in the urinary tract, thereby reducing the amount of uric acid in blood. When are the symptoms of gout occurs, it is best to consult a specialist immediately to discuss gout remedies to avoid further complications.

Diet is important to watch when it tends to gout, as about 12% of cases of gout associated with eating. People susceptible to gout are advised to prepare a gout diet foods and arrange them systematically in the menu gout diet.

gout diet plan typically includes the following:

(1) low-purine diet, which excludes many foods such as red meat, poultry, liver, kidney, meat extract, peas, beans, and fish oil;
(2) low-fat and low-cholesterol diet, because the atherosclerotic plaque increases the uric acid crystallizes;
(3) low-protein diet because protein consumption was positively associated with the production of uric acid.

While these foods are difficult to avoid, especially purine-rich foods, they can at least be minimized when you are planning to make some recipes gout. Some supplements, such as antioxidants and vitamin C, and some foods that reduce insulin resistance, such as coffee and milk, show significant promise in relieving gout or reducing their risk. Exercise also helps. Finally, the gout diet plans usually indicate that some foods specifically avoided, such as beer, honey and other foods rich in fructose.